Miraculous Beetroot Raita

Very instant, flavorful and colorful Beetroot Raita to serve with your Biryani / Rice / Chilla / Roti.

Many of us usually get bored of eating beetroot as old fashion salad. So here is very quick and low calorie Beetroot Raita for you.

Do you know the health benefits of Beetroot?

• Great source of Fiber, Folate, Manganese, Potassium, Iron and Vitamin C.

• Improves Blood Flow Lowers Blood Pressure

• Lowers Blood Sugar

• Boosts Athletic Performance

• Reduces Inflammation

• Detoxifies Liver

• Delays Ageing

Prep in - 05 Mins Cooks in - 05 Mins

Ingredients-

• 1 Grated Beetroot (Medium Size)

• Curd 2 Tbsp

• Green Chili 1

• Curry Leaves

• Mustard Seeds

• Salt as per taste

• Finely Chopped Coriander

• Oil or Ghee for Tempering(Tadka)

• Sugar (Optional)

Directions-

• In a bowl, add grated Beetroot, Curd, Salt and Coriander. Mix these ingredients well with the help of spoon.

• Now heat up the tempering/tadka pan (chhoti kadhai), add little ghee in it. wait for few seconds, then add Mustard Seeds, Curry Leaves and Green Chili in it.

• Once the Mustard Seeds starts crackling turn of the heat.

• Now add this tempering to the Beetroot Raita.

• Mix well and serve it with your favorite meal of the day.

#BeetrootRecipe #Superfood #EnergyBosster #LowCalorieRecipe